83°F
weather icon Windy

Health

 
9 foods to help lower blood pressure

If you want to eat to lower blood pressure, bring this registered dietitian-approved list with you next time you go grocery shopping.

 
A guide to hiking Nevada’s newest national monument

The year-old monument south of Las Vegas helps to preserve a wildlife corridor that stretches from Mojave National Preserve to the Colorado Plateau.

THE LATEST
‘Michael Jordan of yoga’ touts its healing powers

“The longer you are on the mat the more you will learn about yourself and the better you will feel,” Dray Gardner says.

She had two heart attacks at 26. Now she runs marathons.

On the first day of rehab, a doctor asked her goal from the program. Without hesitating, Channing Muller said: “I want to run again.”

 
TB cases investigated at 2 Las Vegas schools

The Southern Nevada Health District is investigating two cases of active tuberculosis (TB) at two separate schools in the Las Vegas Valley.

 
Who made about $1 million at UMC?

The top 10 highest paid employees at University Medical Center also were paid more than $350,000 in 2022, public records show.