5 strategies to help improve your sleep

Many people struggle with sleep — and that’s a problem, since sleep plays a crucial role in your health, energy levels and ability to function at your best.

Discover the ‘secret powers’ of this superfood

Over the past 10 years, the popularity of kale has skyrocketed. You’ve probably heard it referred to as a superfood. Learn more about its powers.

Doctors stress summertime precautions to safeguard skin

The return of summer can serve as a reminder of what Southern Nevadans need to do to protect themselves from the potentially harmful effects of spending longer days in the sun.

Boktor Motors donates clothing, health products

Boktor Motors, located on East Tropicana Avenue, served as a collecting center for donations throughout April. In early May, the dealership delivered several boxes of items to assist veterans at the Southern Nevada State Veterans Home.