44°F
weather icon Partly Cloudy

Emotional Wellness: How elementary students can handle anxiety

Licensed social worker Niki Maloff explains the best ways for students in elementary school to handle stressful times.

In this episode Maloff discusses handling anxiety, learning to cope, the circle of control and being afraid.

For more emotional wellness programming from the Review-Journal, CCSD and Cox, visit reviewjournal.com/wellness.

THE LATEST
Tips for having a jolly holiday season without alcohol

If you are planning to stay sober this holiday season, here are tips from sober coaches, sober bar managers and happily sober people.

How late is too late to get a flu shot?

If you haven’t gotten immunized yet this flu season, you may be wondering if you’ve missed your window.

This is the No. 1 tip to avoid respiratory infections

Along with the flu, COVID and RSV are among the most common respiratory illnesses. These viruses share similar symptoms, risks and prevention strategies.

Star turn led Lin-Manuel Miranda away from ‘safe path’

“Once you know what’s right for you, then you have everything,” says Miranda, whose latest project was penning tracks for “Mufasa: The Lion King.”

Why seniors may face obstacles to eating healthy

It’s no secret that a good diet contributes to good health. So, it’s not surprising that eating is a common topic during doctors’ visits with senior patients.