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Health

 
Why seasonal eating is better for your health

Choosing whatever is most abundant in the market each month is a good way to start consuming a high variety of fruits and vegetables.

 
Healthy habit shown to lower dementia risk by 33%

About 5.8 million people in the U.S. were living with Alzheimer’s disease, a form of dementia, in 2020 — a number that is expected to triple by 2060.

 
Does collagen really help fight wrinkles and aging?

Collagen comes in the form of over-the-counter dietary supplements such as capsules or powder, but it also can be consumed through gelatin found in foods.

THE LATEST
Savvy Senior: Do you need a digital will?

Creating a digital will, or digital estate plan, will help your loved ones manage your electronic affairs according to your wishes after you’re gone.

Willem Dafoe shares his best piece of life advice

The lucky streak in Hollywood seems endless. He’s grateful for the chance to reunite with director Yorgos Lanthimos for “Kinds of Kindness”

 
How clean is Las Vegas’ water?

The Las Vegas Valley Water District said it conducted 320,000 analyses on more than 55,000 water samples from Lake Mead and other storage reservoirs.

This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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