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Are you an optimist? Your health may depend on it

Multiple studies show a strong association between higher levels of optimism and a reduced risk of conditions such as heart disease, stroke and cognitive impairment.

These foods can lead to greater risk of cognitive decline

A new study finds ultraprocessed foods can lead to greater risk of cognitive decline as we age. And you don’t have to eat much to be affected.

Busy but balanced, Kate Hudson embraces laughter and joy

The 43-year-old actress admits to being a bundle of nerves before the “Glass Onion” premiere — “It wasn’t until the first explosion of laughter that I calmed down.”

THE LATEST
Philanthropy makes good business sense

Giving back to our community is such an important part of PENTA’s culture that we created the PENTA CARES Foundation to make our giving more effective.

What are the surgical options to treat sleep apnea?

People with sleep apnea not only suffer from lack of restorative sleep. They also are at risk of many medical problems, including high blood pressure, cardiovascular disease and stroke.

6 tips to limit kids’ sugar intake during the holidays

“Can I have a treat?” “I want candy!” That might sound familiar, especially this time of year when holiday treats abound.

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