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Eat with an eye on your biological clock

Scientists now realize that circadian rhythms direct more than just when we sleep and when we wake up. They also signal the most natural times to eat and the best times not to eat.

Lake Mead trail outing geared toward adaptive hikers

Local nonprofit Trail Access Project invites adaptive hikers, along with their families and friends, to take part in an Oct. 29 outing on the Historic Railroad Trail.

THE LATEST
When does back pain require a doctor’s care?

Nearly every movement you make involves your back in some manner. This constant movement and support mean that your back is susceptible to strain and stress.

 
Hearing aids now available without a prescription

Consumers can buy hearing aids directly off store shelves, and at dramatically lower prices, as a 2017 federal law finally took effect this week.

How to avoid a Medicare Part D late-enrollment penalty

Those past age 65 and leaving a creditable employer’s group coverage with a prescription drug plan, only have 63 days to enroll in Medicare Part D or a Medicare Advantage plan with prescription drug coverage.

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