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Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, research shows.
We asked registered dietitians about the healthiest (and unhealthiest) parts of the turkey and how to approach the Thanksgiving meal in a mindful way.
Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the lower back and hamstrings.
Our bodies need a small amount of cholesterol, a type of fat in our blood, but too much can cause health problems.
OPINIONS
Michael Ramirez
CARTOON: Hong Kong
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