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7 benefits of regular physical activity

A well-rounded fitness training program is essential, and it can lead to a healthier, happier you.

 
Is it OK to get flu, COVID and RSV shots at same time?

We’ve just entered flu season, and doctors recommend getting vaccinated to protect against severe illness. The same goes for safeguarding against COVID and RSV.

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Savvy Senior: Does Medicare cover second opinions?

Getting a second medical opinion from another doctor is a smart idea that may offer you a fresh perspective and additional treatment options.

Intuition tells Michelle Yeoh, 61, she’s in her prime

“You are the one who leads the whole process of your life,” the Oscar winner declares. “You need to listen to what’s inside you.”

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